SEASON 10 - PHASE 2 SCHEDULE

MARCH 10TH 2025 - JUNE 16TH 2025

6:30AM

11:00AM

5:00PM

6:00PM

MONDAY

FULL BODY STRENGTH

TUESDAY

LOWER BODY STRENGTH

11:00AM

5:00PM

6:00PM

WEDNESDAY

WARRIOR - FULL BODY CONDITIONING

11:00AM

5:00PM

6:00PM

THURSDAY

UPPER BODY STRENGTH

6:30AM

11:00AM

5:00PM

6:00PM

FRIDAY

FUEL - LOWER/CORE CONDITIONING

11:00AM

SATURDAY

FORGE - UPPER/CORE CONDITIONING

9:00AM

SUNDAY

N/A